Seattle Boxing Gym

The Gym

Both group classes and private training at Seattle Boxing Gym focus on sound boxing fundamentals, solid cardio-conditioning, and stretching. Members  jump rope, sweat out ring circles, shadow box, circuit train, work various bags, and do one-on-one pad work. Our workouts are designed to tone your entire body while honing your boxing skills in the ring. Athletes of all levels and experiences are welcome!

Our Training

Our classes are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for years, our classes fuse cardio training with boxing technique that can be taken at any level of skill and/or fitness. Each of our highly dedicated and experienced instructors bring their own unique training style and our small class sizes offer individual attention to every member. All our trainers are available for private sessions. Please visit our MindBody account to check our most current schedule and reserve a private session.

Group Classes Provide

Proper warm up and shadow boxing technique, proper stance and footwork training, pad and bag work, cardio and plyometrics circuit training, correct forward, backward, side-to-side and circular movements, accurate form and timing, simulation sparring; and, boxing foundation development.

Private Training Provides

All of the above with faster progress and individual attention, focus and breathing techniques, accurate left hook instruction (the secret of most world champions), instruction in various punch combinations; counter punches and defense, correct balance and movement training (what separates average and elite athletes), and individualized diet plans.

Our Trainers

Malagamalii D’hue

Malagamalii D’hue

Originally from Southern California, Malaga, is a Samoan-American professional boxer living in Seattle, WA. After playing college football at Golden West, Malaga trained as an amateur boxer with the All-American Heavyweights program at the Rock. His amateur career took him to Seattle, where he became the Seattle/Tacoma Golden Gloves champion in his weight class. Malaga began his professional career by winning a fight against Jamel Reynolds in April of 2013. Shortly thereafter, he beat Keith Busch in June of the same year. Malaga currently trains and teaches at the Seattle Boxing Gym, preparing for the next fight of his professional career.

    Russell Crandall

    Russell Crandall

    Beginning his career with the University of Washington Boxing Team, Russell has been with the Seattle Boxing Gym since June, 2013. As both a personal trainer and teacher, Russell enjoys meeting people, working with clients on their technique and watching them become better boxers, while also seeing the community grow as they continue to comeback for sessions. Russell admits that he was even timid to begin boxing at first, but after gaining confidence and establishing muscle memory, he has developed a skill that he will hold onto for rest of his life.

      Isaac Tadeo

      Isaac Tadeo

      The newest trainer at the Seattle Boxing Gym—joining in May of 2014—Isaac has quite the credentials. A 17-year boxing veteran, Isaac has won four Junior Golden Gloves Championships, three Senior Golden Gloves Championships, has sparred with former Light Middleweight Champ Canelo Alvarez and carries a 5-0 professional boxing record with three knockouts. Available for both classes and personal sessions, Isaac enjoys the amenities of the Seattle Boxing Gym, calling it the nicest facility in the Pacific Northwest.

        Kellsie Pence

        Kellsie Pence

        Joining the Seattle Boxing Gym in January of 2014, Kellsie is one of our newer trainers, but that doesn’t mean she lacks experience. Available for both personal and full-class sessions, Kellsie began her career on the University of Washington boxing team and earned the Collegiate National Championship title in the same year, proving she’s a natural fit in the ring. Kellsie enjoys the atmosphere and challenge that the Seattle Boxing Gym creates for guests, comparing the environment to that of a family, which supports all levels of boxers. The one goal in mind for all is to succeed.

          Schedule & Rates

          Private Lessons

          • 30 Minute - $30.00
          • 60 Minute - $60.00
          • 8 Pvt. Sessions 30 min. - $240.00 Includes Open Gym (monthly)
          • 8 Pvt. Sessions 60 min. - $480.00 Includes Open Gym (monthly)
          • 8 Pvt. 30 + Unlimited Classes $390.00 - Includes Open Gym (both monthly)
          • 8 Pvt. 60 + Unlimited Classes $630.00 - Includes Open Gym (both monthly)

          Gym + Class Pricing


          • Open Gym - $55.00
          • Unlimited Group Classes - $150.00 Includes Open Gym
          • Drop in Group Class - $15.00

          Open Gym Schedule

          • Monday: 7:00am - 8:00pm
          • Tuesday: 7:00am - 8:00pm
          • Wednesday: 7:00am - 8:00pm
          • Thursday: 7:00am - 8:00pm
          • Friday: 7:00am - 8:00pm
          • Saturday: 9:00am - 3:00pm
          • Sunday: 9:00am - 3:00pm

          Group Class Schedule

          • Monday: 7:00am . 9:00am .12:00pm .1:30pm . 3:00pm . 5:00pm & 6:30pm
          • Tuesday: 7:00am . 9:00am .12:00pm .1:30pm . 3:00pm . 5:00pm & 6:30pm
          • Wednesday: 7:00am . 9:00am .12:00pm .1:30pm . 3:00pm . 5:00pm & 6:30pm
          • Thursday: 7:00am . 9:00am .12:00pm .1:30pm . 3:00pm . 5:00pm & 6:30pm
          • Friday: 7:00am . 9:00am .12:00pm .1:30pm . 3:00pm . 5:00pm & 6:30pm
          • Saturday: 9:00am . 12:00pm & 2:00pm
          • Sunday: 9:00am . 12:00pm & 2:00pm


          SBG Voted ‘Best Gym’ in Seattle

          SBG Voted ‘Best Gym’ in Seattle

          The Seattle Boxing Gym was voted ‘Best Gym’ in King 5 and Evening Magazine’s 2014 ‘Best of Western Washington’ viewers poll! See all of the 2014 winners HERE, including Via Tribunali and Bourbon & Bones.  

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          Seattle Boxing Gym Smoker

          Seattle Boxing Gym Smoker

          On December 6th, we will be hosting an Amateur exhibition. All levels! All fighting! Cash bar. Free pizza. $5 for SBG members / $10 for the public. RSVP on the Facebook event page.

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          Heartbeat Boot Camp with Coach Carla Wilcox

          Heartbeat Boot Camp with Coach Carla Wilcox

          Six Day Intensive Boot Camp October 6-11th Mon-Friday Twice daily: 6:30AM – 7:30AM & 6:30PM – 7:30PM Saturday Final Wrap Morning: 8:00AM – 9:30AM Fees: SBG OPEN GYM MEMBERS: $95PP SBG UNLIMITED GROUP CLASS MEMBERS: FREE NON-SBG MEMBERS: $250PP* *Iincludes $25 towards SBG membership post-boot camp Find Your Fighting Spirit! Sign up for this extraordinary […]

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          Contact Info

          (206) 658-3114

          1432 Broadway Seattle, WA, 98122 Seattle, WA 98122